Blog | Comfort Creations

Inner Child Work

By Michelle Bowers Healing 2023-01-10

Psychosomatic Illness: When our Brains and Bodies Team Up Against Us

By Michelle Bowers Body & Mind 2022-10-24

The Stress Response

By Michelle Bowers Body & Mind 2022-09-22

Interventions to Manage Anxiety, Part 6: Resolving the Roots

By Michelle Bowers Anxiety 2022-08-24

Interventions to Manage Anxiety, Part 5: Meditation

By Michelle Bowers Anxiety 2021-11-30

Interventions to Manage Anxiety, Part 4: Calming Through Breath

By Michelle Bowers Anxiety 2021-11-04

Interventions to Manage Anxiety, Part 3: Using Your 5 Senses to Calm

By Michelle Bowers Anxiety 2021-08-13

Interventions to Manage Anxiety, Part 2: What We Need to Get Started

By Michelle Bowers Anxiety 2021-03-23

Interventions to Manage Anxiety Part 1: How do we treat anxiety?

By Michelle Bowers Anxiety 2021-02-12

Stress is hard on our guts

By Michelle Bowers Body & Mind 2020-08-07

Mental Detox

By Michelle Bowers Body & Mind 2020-08-07

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Counseling Services

Enjoy an opportunity to connect before jumping into counseling. In this 15-minute phone consultation, you have the opportunity to speak with a counselor, ask questions, and discuss how counseling works.