Blog | Comfort Creations

Interventions to Manage Anxiety, Part 5: Meditation

By Michelle Bowers Anxiety 2021-11-30

Interventions to Manage Anxiety, Part 4: Calming Through Breath

By Michelle Bowers Anxiety 2021-11-04

Interventions to Manage Anxiety, Part 3: Using Your 5 Senses to Calm

By Michelle Bowers Anxiety 2021-08-13

Interventions to Manage Anxiety, Part 2: What We Need to Get Started

By Michelle Bowers Anxiety 2021-03-23

Interventions to Manage Anxiety Part 1: How do we treat anxiety?

By Michelle Bowers Anxiety 2021-02-12

Stress is hard on our guts

By Michelle Bowers Body & Mind 2020-08-07

Mental Detox

By Michelle Bowers Body & Mind 2020-08-07

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